Spiritual Practices

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CONTENTS

The Foundations of Practice
The Eight Limbs of Practice
The Purpose of the Eight Limbs
Yama - Principles of Divine Relationship
Niyama - Principles of Individual Divinity
Cultivating Opposites
Powers that Accompany Mastery of Yama
Powers that Accompany Mastery of Niyama

Awakening Kundalini
Sun-Moon Union (Hatha Yoga)
Asana - Positions and Dispositions
Pranayama - Energy States
Pratyahara - Introversion

Spiritual Powers
Kundalini Rising (Raja Yoga)
Dharana - Concentration
Dhyana - Meditation
Samadhi - Fulfillment

Glossary

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